So Bacterial Nest and Fungus, When Should We Wash the Sheets?
We spend a third of life time on a mattress. However, did you know? According to Philip Tierno, a microbiologist from New York University, the place could become a "kingdom" of bacteria and fungi.
If you linger on a mattress full of bacteria and fungus, we can also get sick. To prevent it, Tierno said, we must clean it often. At least, wash the sheets once a week.
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Humans usually produce 26 gallons of sweat on a mattress each year. When the weather outside is very hot, the humidity creates an ideal mushroom medium.
In a recent study that assessed the amount of fungal contamination in beds, the researchers found the fact that feather and synthetic pillows, 1.5 to two years old, contain four to 17 different fungal species.
Bacteria and fungus not only come from sweat, sputum, dead skin cells, vaginal excretion, and our anus, but also foreign microbes. Such as animal hair, soil, dust, and the remaining dirt attached.
According to Tierno, all of the above causes will have a significant impact in just one week.
Unclean beds can trigger a sneezing response. Because it is very close to the mouth and nose, it is also possible when we breathe, microbes that already inhabit the mattress will be inhaled.
"Even though we did not have allergies before, but if we inhaled the microbes, the body will provide an allergic response," he explained.
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Tierno added, there are other reasons why we should wash the sheets once a week. Namely, because the sheets get dirty easily in quick time. Apart from the behavior and the amount of sweat, it is also caused by gravity. "Gravity brings dust and dirt off the mattress," Tierno said.
One or two weeks of sleeping on a mattress full of bacteria and fungus can make a person sore throat - especially for those who have allergies and asthma.
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